PIPPA MOSS YOGA
PIPPA MOSS YOGA
PRACTICE WITH PIPPA HOME
MOVE
BREATHE
BE
LIVE CLASS
MOVE
60 mins
Resting the Bones
This is where we begin to let go. We rest the body so completely that the bones themselves can settle, releasing layers of muscular holding and mental effort.
You'll need all your usual props to hand as well as a small hand towel or scarf.
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