27–30 May 2025 · Villa Epicurea, Portugal
A 3-night retreat of yoga, somatic inquiry, meditation, sound, nature, movement, and deep rest - held in one of Portugal’s most serene eco-sanctuaries.
Rested. Ready. Uplifted. Cared for.
This retreat is an invitation to rise gently into your next chapter: to reconnect with your body, your breath, your inner knowing, and the quiet stirrings of what’s ready to bloom.
Over three nourishing nights, you’ll be held in movement, rest, ritual, nature, and community as you ascend into a renewed sense of clarity, vitality, and presence.
You will leave feeling rested, ready, uplifted, and deeply cared for.
This is the best time to secure your room and begin planning your spring reset.
To secure your place, a 300€ deposit is payable.
The balance is due 10 weeks before.
Payment plans are available.
Yoga + Somatic Flow
Morning practices designed to open, strengthen, and reconnect you with your body’s natural intelligence.
Restorative + Sound
Evening practices to soothe your nervous system - featuring harmonium, soft singing, breath, meditation, and a nourishing sound bath.
Nature + Movement
A guided hike through the surrounding natural reserve, an energising fitness session to awaken vitality, and plenty of time outdoors.
Rest + Ritual
Sauna, ice bath, swimming in the natural pool, long afternoons of spaciousness, journaling, napping, or simply being.
Nourishing Vegetarian Cuisine
Seasonal, wholesome, beautifully prepared meals to support your energy and wellbeing.
A Stunning Eco-Sanctuary
Villa Epicurea offers minimalist rooms, ocean views, silence, sunlight, and immersion in nature - an ideal space to reset and rise.
This is an early-bird release. More details are coming soon.
27 May – ARRIVAL
Check-in from 3:00pm
Arrival Practice
Dinner
28 May – RENEWAL
Morning Practice
Brunch
Fitness Session
Sauna + Ice Bath
Afternoon Snack
Restorative Yoga
Dinner
29 May – DEEPENING
Morning Practice
Brunch
Nature Hike or spacious afternoon rest
Afternoon Snack
Restorative + Sound Bath
Dinner
30 May – INTEGRATION
Morning Practice
Brunch + Goodbyes
Those seeking:
- A reset for body + mind
- Space to integrate, dream, and reconnect
- A sense of rising energy and inner clarity
- Time in nature, away from noise and demands
- Connection—to self, the season, and a supportive community
If you’re longing for grounding, nourishment, inspiration, and upliftment, this retreat is for you.
Expect warm, minimalist design, natural materials, slow living, and deep quiet.
- Natural infinity pool
- Sauna
- Ocean + forest views
- Eco-conscious living
- Light-filled rooms
- A feeling of being held by nature itself
This is the perfect environment for spring’s rising energy.
EARLY BIRD RATE available until 28th Feb 2026, then 1095€
- Your own serene space
- Ensuite bathroom
- Private terrace or veranda with forest or ocean views
- Premium towels and toiletries provided
Want to bring your partner, but they aren't interested in joining the full retreat? Get in touch for room + food rates for partners.
EARLY BIRD RATE available until 28th Feb 2026, then 875€
- Shared with one like-minded guest (same gender or person you request)
- Comfortable beds + shared bathroom
- Private terrace or veranda with forest or ocean views
- Premium towels and toiletries provided
This is the best time to secure your room and begin planning your spring reset.
To secure your place, a 300€ deposit is payable.
Early Bird pricing until 28th Feb 2026.
Payment plans available.
Sound bath + harmonium sessions
Fitness session
Nature hike
Sauna + natural pool access
Three nights of accommodation
All vegetarian meals (brunch + dinner + morning fruits + afternoon snacks)
Travel insurance
Any extra services you may wish to book (e.g., massage)
You can reach the retreat centre by:
- Taxi or private transfer from Lisbon Airport
- Renting a car
- Ride-sharing options with fellow guests.
The practices are designed to be accessible, nurturing, and adaptable - whether you’re newer to yoga or have an established practice.
You can book a private room or join a shared room.
Brunch, dinner and snacks are included each day. Tea is always available.
Please reach out before booking so we can confirm safety and adapt practices for you.
- Comfortable clothing for movement
- Swimwear for the natural pool + sauna
- A warm layer for evenings
- Water bottle, journal, any personal items
A full packing list will be sent to you after booking.
Remaining balance is refundable up to 10 weeks before the retreat.
Remaining balance payments are non-refundable, but you may transfer your place to someone else.
If the retreat is cancelled for any reason, all payments are refunded in full.
Please mention any requirements when booking.
